How to Clean a Smelly Garbage Disposal

By Martín Golia Last reviewed 6 min read

Most garbage disposal smells come from the underside of the rubber splash guard, not the blades. Scrub the flaps with a brush and dish soap, then grind a cup of ice with a handful of coarse salt, rinse with baking soda and hot water, and finish with a few citrus peels. Five minutes, no hands inside, no harsh chemicals.

Step-by-step

1. Power off for anything near the opening

If you need to look in or pull something out, turn the disposal off and unplug it under the sink or switch off its breaker. Use a flashlight and tongs, never fingers.

Israeli kitchen sink 01

Photo: “Israeli kitchen sink 01” by Chenspec, CC BY-SA 4.0, via Wikimedia Commons (licence).

2. The splash guard: where the smell lives

Lift each rubber flap with the brush handle and look underneath: black or brown gunk is common. Scrub the underside and the top with an old toothbrush or a bottle brush, dish soap and hot water. On many models the guard pops out for a proper wash; check your manual.

3. Ice and coarse salt

Fill the disposal with ice cubes (about 2 cups), add a handful of coarse salt or rock salt, turn on the cold water and run the disposal until the grinding sound stops. The ice and salt knock grime off the grinding chamber walls.

4. Baking soda, then hot water

Turn it off. Pour in 1/2 cup of baking soda, wait 10 minutes, then run hot tap water for 30 seconds. (A splash of vinegar after the baking soda makes it fizz, but most of the cleaning comes from the ice and the brushing.)

5. Citrus for the smell

Grind a few small pieces of lemon, lime or orange peel with cold water running. Cut them small; big peels can jam.

What should never go down a disposal

Do not put in Why
Grease, oil, fat Coats pipes and hardens into clogs further down
Coffee grounds Pack into a sludge in the drain
Eggshells (in quantity) Membranes and grit collect in pipes
Pasta, rice, bread Swell with water and clog
Potato peels Starchy paste that sticks
Fibrous foods: celery, corn husks, artichokes, onion skins Strings wrap around the parts
Bones, fruit pits Too hard for most home units
Non-food: twist ties, utensils, glass Jams and damage
Chemical drain cleaners Can damage the unit and splash back caustic liquid

Small amounts of soft food scraps with plenty of cold water are what disposals are designed for. The rest goes in the trash or compost.

Why cold water while grinding?

Cold water keeps fats solid so they are chopped and flushed instead of melting and coating the pipes. Run cold water before, during and for about 15 seconds after grinding.

If it is jammed or humming

  1. Turn it off and unplug it or switch off the breaker.
  2. Look for the reset button on the bottom of the unit under the sink; press it.
  3. Many disposals have a hex socket on the bottom center. The small hex wrench that came with the unit turns the motor by hand to free a jam.
  4. Remove the obstruction with tongs, restore power, run cold water and try again.

If it still hums, leaks from the bottom or trips the breaker repeatedly, call a plumber or the manufacturer.

Weekly 1-minute habit

Once a week, scrub under the splash guard and grind a few ice cubes. It keeps the smell from ever building up. Add it to kitchen day on our weekly checklist. If the whole kitchen still smells, the other usual suspects are the dishwasher filter and the kitchen sponge.

Sources

Always follow the label on your product. Labels are the legal use instructions in the US.

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